Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki's class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. Indulge […]
Friday Flow Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood […]
Change is inevitable, but thriving is often a choice. Many of us have dealt with change in various ways; a relocation to a new country, unemployment, past or current trauma, loss of a loved one, or perhaps a change of relationship. These adjustments can often throw us off balance and sometimes, might result in a […]
THIS EVENT HAS BEEN POSTPONED. We invite you to a delightful afternoon tea with Cake Sisters at HerSpace. Our tea experts and chefs have paired the perfect indulgence for an autumn afternoon. We will indulge in nourishing sweet and savoury vegan selections. Bring your favorite people to the table for a thoughtful and conscientious experience […]
Does fear of missing out on your favorite foods prevent you from eating for health? Are you motivated to feed your family nutritious meals but unsure if you are on the right track? Interested to learn what to eat to reduce your risk of illness such as heart disease, diabetes or cancer? Stephanie is excited […]
THIS EVENT IS POSTPONED. November 16 from 18:00-20:00 we will study pear shapes and try to paint them as accurately as we can while moving our hands as little as we dare. The main point of the class is to paint as little as possible: the economy of brushstrokes. We just want to paint what […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki's class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. Indulge […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki's class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. Cost: […]
As we brace ourselves for another period of lockdown in Oslo, we rumble with anxiety for our families, financial security, loneliness, and the disruption of our daily routines. The second time around, we can equip ourselves with experiences that make this period more tolerable. Join us online this Wednesday to share how you plan to […]
Friday Flow Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood […]
THIS EVENT IS POSTPONED. Let's take a trip down to the Rainbow Mountain in Peru Vinicunca, also called Montaña de Siete Colores (Mountain of Seven Colors), is located in the Andes in the Cusco region of Peru. We will be inspired by the natural phenomenon of the colorful mountains and will paint them. You will […]
Are you a maker, artist or crafter? Would you like to learn, or just join in on the fun of handmade crafts? Are you looking to be inspired by a group of like-minded people in a relaxed social setting? Come join us on Zoom for our new addition to Creative Fridays, a fun monthly meetup […]
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