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Yoga: Friday Flow

November 20 @ 09:30 - 10:30 CET

Virtual Event
Free – NOK150

Friday Flow

Celebrate the end of the week with HerSpace! Yoga-style.

Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood gets moving, we will work with asanas that increase strength and flexibility.

The class is open to all levels, as creativity is encouraged! This way you make the practice your own, and in the process connect with what you individually need.

Cost: NOK150
This event is free for HerSpace members.

This event will be held online.

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Details

Date:
November 20
Time:
09:30 - 10:30 CET
Cost:
Free – NOK150
Event Tags:
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Organizer

HerSpace
Email:
community@herspace.no
Website:
https://herspace.no
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