Part 2: The World’s Best Device– YOU! This practical mini-course explores how to achieve Digital Work-Life Balance: how to integrate your ‘iLife’ with your real life and how to adopt conscious tech habits. Ensure that your technology serves you – and not vice versa – and discover the world’s best device. We are all in […]
Part 3: Mind-Body hacks – NOW! This practical mini-course explores how to achieve Digital Work-Life Balance: how to integrate your ‘iLife’ with your real life and how to adopt conscious tech habits. Ensure that your technology serves you – and not vice versa – and discover the world’s best device. We are all in the midst […]
Join us for a one day in-person immersion retreat to launch ORBIT, an inclusive community to support our personal, social and professional evolution. Orbit is an arena for people who crave authenticity, truth and belonging. We choose a compassionate and radical acceptance of self, and in the process, we embrace and come into our collective […]
Women’s Circle is a non judgmental, gently facilitated listening and support group for women to hold space and show up for ourselves and each other. The session is an opportunity to find stillness, connection and solidarity; a space to speak your truth, if you feel moved to and process what is present in you. Inspired […]
Women’s Circle is a non judgmental, gently facilitated listening and support group for women to hold space and show up for ourselves and each other. The session is an opportunity to find stillness, connection and solidarity; a space to speak your truth, if you feel moved to and process what is present in you. Inspired […]
Do you want to reconnect with your body and lower stress levels? This session on Introduction to Qiyong Flow will teach you to carve out sacred space with simple techniques and exercises that can be integrated into busy lives. Qigong, which means ‘life energy cultivation’, can be described as yoga in motion. It is […]
Beauty rituals - superficial or self-love? As a mother, it can seem like the only time you have to yourself is when you’re locked in the bathroom washing your face. By practising massage, facial tapping and breath work you can transform a rushed everyday activity into a self-care ritual. In this second session of […]
Join us for our first plant swap at HerSpace! Whether you're a newbie or and plant pro, everyone is welcome to join us, with a plant or a cutting, of course. You can also bring pots and seeds that you think another plant lover could re-use. Connect with your local community of plant lovers and […]
Sync With Your Cycle - a lecture about menstrual cycle health Do you want to understand how the menstrual cycle and female hormones function? Do you want to open a door towards understanding how we can experience deep and thriving health and well-being in a female body, optimal fertility, and a pain-free menstrual cycle? Do […]
A Workshop on Holistic Body Wisdom This workshop will focus on body intelligence and brain-body connection. We invite you to explore holistic BODY wisdom, which means to understand what your body needs so that you can function at your best level physically, mentally, emotionally and spiritually. Through experiential learning practices, you will directly work to […]
Women’s Circle is a non-judgmental, gently facilitated listening and support group for women to hold space and show up for ourselves and each other. We invite you to make and take S P A C E in authentic connection, to benefit from the wisdom of other women as we connect over stories, challenges and triumphs. […]
Join us for a nurturing experience at our Women's Circle gathering, a safe and non-judgmental space where women come together to connect, share, and support one another on their unique journeys. This thoughtfully facilitated gathering invites women to not only hold space for themselves but also to stand in solidarity with one another. It's a […]
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