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Digital Balance: Connecting Cyberspace with Inner space

September 30 @ 11:00 - 12:00 CEST

Virtual Event Virtual Event
NOK200

Part 3: Mind-Body hacks – NOW!

This practical mini-course explores how to achieve Digital Work-Life Balance: how to integrate your ‘iLife’ with your real life and how to adopt conscious tech habits.

Ensure that your technology serves you – and not vice versa – and discover the world’s best device.

We are all in the midst of a sometimes bewildering digital life experiment – how to reconcile our ‘iLives’ with our real lives. Wouldn’t it be great to upgrade your mind as much as you do your iPhone? Do you sometimes want to Ctrl + Alt + Del your career or colleagues?  Well, you can certainly learn to reboot your mind, and you can also Control yourself, Alter yourself + Delete negativity!

Join us to explore how to connect cyberspace and inner space, how to do digital downtime and how to become a digital minimalist. Discover the secrets of the Inner-net, neural Wi-Fi, and the Wild World Web.

September 30- Part 3: Mind-Body hacks – NOW!
Discover how to master the attention economy and use analog connectivity for tapping into clarity, wisdom and creativity.

 

Cost: 

Single session: NOK 200,-

*This event is free for HerSpace members*

This event will be held both in-person at HerSpace (Strandgata 19), and streamed online.

 


Kevin Reeder is an ex-corporate hippie who has ‘burned-and-returned’ from sociopathic leaders and toxic work culture, dirty dined on lunchtime SoMe binges and got lost in cyberspace, before he learned the Inner Game and discovered the secrets of neural Wi-Fi, the Inner-net and the Wild World Web.

He is also MindTrainer & Founder at MindLAB Oslo, a mental training studio that helps organizations and companies to develop awareness, EQ/PQ, resilience, sustainable culture and wellbeing. A certified Mindfulness Instructor, coach & facilitator, Kevin has more than 15 years experience of leading mindfulness-based, EQ and wellbeing workshops, groups and retreats.

See his article on Awareness@Work here

Tickets

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Digital Balance: single (in-person)
200 kr incl. MVA
Digital Balance: single (online)
200 kr incl. MVA
Unlimited

Details

Date:
September 30
Time:
11:00 - 12:00 CEST
Cost:
NOK200
Event Category:
Event Tags:
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Organizer

HerSpace
Email:
community@herspace.no
View Organizer Website

Venue

HerSpace
Strandgata 19
Oslo, Oslo 0152 Norway
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