In Yulya's yoga class, the children will be engaged by fun and exciting stories. They will imitate different animals in different yoga positions from the tales told. They will challenge their balance and build strength. Yoga entails both energizing movement and relaxing postures where the children will be given a unique window to experience rest […]
Start your week off with an energizing Vinyasa flow practice followed by a healing restorative yoga session with Paulina Copello at HerSpace. Vinyasa is a dynamic type of yoga that connects one posture to the next through the breath and flowing movements, which is why it is sometimes called "Yoga flow". It is fun and […]
Start your week off with an energizing Vinyasa flow practice followed by a healing restorative yoga session with Nikki Hayes at HerSpace. Vinyasa is a dynamic type of yoga that connects one posture to the next through the breath and flowing movements, which is why it is sometimes called "Yoga flow". It is fun and […]
Start your Wednesday morning with an energizing Vinyasa flow practice followed by a healing restorative yoga session. Cost for the full event: NOK 150 Max attendees: 12 people
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