Creating Sustainable Careers: Mind Tool Kit

HerSpace Strandgata 19, Oslo
Virtual Virtual Event

This is the third session of Creating Sustainable Careers, co-facilitated by the wonderful Jo Perruzza and Hyacinth Walters Olsen. So far in this series we have defined the differences between wellbeing, mental health and mental illness, and looked at stress to identify our boundaries so as not to lead to burnout. In this session, we …

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Energizing Flow: Yoga

HerSpace Strandgata 19, Oslo

Start your week the right way by joining us for a creative and energetic class with Nikki Hayes.   Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. …

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Strategic Personal Storytelling: Narratives You Need to Succeed

HerSpace Strandgata 19, Oslo
Virtual Virtual Event

A practical 4 part mini course on how to use the power of story to reconnect with purpose, belonging and perspective at work. All successful 21st century leaders, entrepreneurs, change makers and organizations have their own unique “personal brand” supported by well-crafted, strategic stories.  Where would Apple be without the Steve Jobs ‘fables’? Could The …

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Get Tickets NOK150 – NOK300

Friday Flow: Yoga

HerSpace Strandgata 19, Oslo
Virtual Virtual Event

Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood gets moving, …

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Creating Sustainable Careers: Wellness Action Plan

HerSpace Strandgata 19, Oslo
Virtual Virtual Event

This is the final session of Creating a Sustainable Career, co-facilitated by the wonderful Jo Perruzza and Hyacinth Walters Olsen. This time, we look at mental wellness from an organisational perspective to explore how developing wellness action plans within your organisation can assist employees take care of their wellbeing. What are the red flags you …

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Energizing Flow: Yoga

HerSpace Strandgata 19, Oslo

Start your week the right way by joining us for a creative and energetic class with Nikki Hayes.   Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. …

Energizing Flow: Yoga Read More »

Strategic Personal Storytelling: Narratives You Need to Succeed

HerSpace Strandgata 19, Oslo
Virtual Virtual Event

A practical mini course on how to use the power of story to reconnect with purpose, belonging and perspective at work. All successful 21st century leaders, entrepreneurs, change makers and organizations have their own unique “personal brand” supported by well-crafted, strategic stories.  Where would Apple be without the Steve Jobs ‘fables’? Could The Body Shop have …

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Uncomfortable Conversations on Race in the HealthCare System

HerSpace Strandgata 19, Oslo

Uncomfortable Conversations on Anti-Racism Doing the work means choosing to have Uncomfortable Conversations on Anti-Racism. We are renaming our series to better communicate how we create a space for you to learn, share and reflect with others on anti-racist work that will be hard, compassionate and so worth it. Come to our session to learn …

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Friday Flow: Yoga

HerSpace Strandgata 19, Oslo
Virtual Virtual Event

Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood gets moving, …

Friday Flow: Yoga Read More »

Energizing Flow: Yoga

HerSpace Strandgata 19, Oslo

Start your week the right way by joining us for a creative and energetic class with Nikki Hayes.   Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. …

Energizing Flow: Yoga Read More »

Sustainability in a Post-pandemic Era: A Woman’s Perspective

HerSpace Strandgata 19, Oslo
Virtual Virtual Event

The pandemic has deepened inequality. It’s easy to feel overwhelmed and powerless before the challenges we’re facing. But, if nothing else, our collective response to the pandemic has shown that we have an incredible capacity for change. What if we could emerge from this pandemic with an increased appetite for change? What if we decided …

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Conflict Resolution in the Workplace: Strategies for Speak Up

HerSpace Strandgata 19, Oslo
Virtual Virtual Event

In this event we will explore the value as well as the difficulties of speaking up.  We all have experienced how difficult it can be to speak up. It can be difficult to acknowledge or point out mistakes, share individual challenges or new ideas. When faced with injustice, or witnessing inappropriate behaviour or arguments, we …

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