Morning Yoga Flow
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. […]
Morning Yoga Flow Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. […]
Morning Yoga Flow Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation.
Yoga: Morning Move Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation.
Yoga: Morning Move Read More »
The Norwegian Health System is among the best in the world. So, how does it work within the system? What if you’re in need of pain killers for that time
Thriving in Norway: Going to the doctor Read More »
Change is inevitable, but thriving is often a choice. Many of us have dealt with change in various ways; a relocation to a new country, unemployment, past or current trauma,
Halloween is coming. We prepared a special drawing theme this time. Saturday, October 17th at 11:00 we will draw with fineliners and watercolor and create colorful and bright drawings of
Saturday Art Class: Pumpkins Read More »
Know your history, know your present. October 8th marks the beginning of Black History Month Norway. Our session next Thursday is divided in two: first, we’ll delve into myths that
Doing the Work: A Space for White People Working Against Racism Read More »
Cloth table napkins add a special touch to mealtimes and is a great alternative to disposable serviettes for every meal. Back in the day, Norwegian families gave personalized napkin rings
Creative Fridays: Handmade Cloth Napkins with Warmfolk Read More »
The baby arrives! The family and the breastfed baby Learn what to expect when the baby arrives, and how to get off to a good start. We will discuss cultural
Breastfeeding Course Read More »
The Art Of Breastfeeding And Overcoming Difficulties – The Art and Science of Breastfeeding Join us for the third session in a series of four! Everyone is welcome to jump
Breastfeeding Course Read More »