After Work: Yoga
HerSpace Strandgata 19, OsloOur After Work session of Yoga will give you space to recharge. Yoga has a long and sacred history before it was adapted and developed in the West. In this […]
100$
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Body Work
Latest Past Events
Body Work: Strengthening Floor Work
HerSpace Strandgata 19, OsloUse breath and movement to find stability. This class will draw on the Pilates technique to strengthen and condition the body with low impact repetitions. Exercises will be mat based […]
100$
Body Work: Barre
HerSpace Strandgata 19, OsloDrawing on the classical ballet technique, this class will be low impact but high reward. The class focuses on strengthening the calves, adductors, rotators and glutes, stabilising the core, and […]
100$
