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Body Work: Barre

September 14 @ 17:30 - 18:30 CEST

NOK100

Drawing on the classical ballet technique, this class will be low impact but high reward. The class focuses on strengthening the calves, adductors, rotators and glutes, stabilising the core, and finding freedom and flexibility in the upper body. Exercises will be done on the floor using a mat, and also using the assistance of the ballet barre. Get to know some new muscles and delve further into how your body works.

Cost: NOK100
Max attendees: 6

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Details

Date:
September 14
Time:
17:30 - 18:30 CEST
Cost:
NOK100
Event Tags:
,

Venue

HerSpace
Strandgata 19
Oslo, Oslo 0152 Norway
+ Google Map
Website:
https://herspace.no

Organizer

HerSpace
Email:
community@herspace.no
Website:
https://herspace.no
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