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Women in Leadership: Claudia Antwi-Adjei Hedegaard

HerSpace Strandgata 19, Oslo, Oslo, Norway

At HerSpace, we are proud to be part of a collective and necessary effort to be active participants in helping women advance in their social, personal and professional lives. As such, we have designed this series as one of the ways to support their growth. 

This is a recurring event. Every two weeks, you will hear from a female leader who will share her story, experience, knowledge, insights and/or advice. 

***This event is Free for HerSpace Members (Spots are limited).***

150kr

HerSpace Community Lunch

HerSpace Strandgata 19, Oslo, Oslo, Norway

Join us every Friday for lunch, to connect and share over food.

This event is free for HerSpace Members.

150kr

Creative Fridays: Make Your Own Masks with Daisy Aschehoug

HerSpace Strandgata 19, Oslo, Oslo, Norway

On this Creative Friday event, Daisy Aschehoug, Founder of Warmfolk, will be facilitating this session and teaching us to make our own masks.

***HerSpace Membership Discounts Apply***

300kr

Saturday Art Class: Waxwing Bird by InspiraNorge

HerSpace Strandgata 19, Oslo, Oslo, Norway

A new season of Saturday Art Classes is coming. In the first class on September 5, we will be painting a waxwing bird in bright autumn colours with acrylics. We will create unique colour combinations for each painter, using soft and balanced or daring and contrasting colours. You will add your personal touches through the […]

Food & Culture

HerSpace Strandgata 19, Oslo, Oslo, Norway

Join us to explore food from the Middle East and Africa. More details to follow.

HerSpace Members (100 NOK)

300kr

Kids Yoga

HerSpace Strandgata 19, Oslo, Oslo, Norway

In Yulya's yoga class, the children will be engaged by fun and exciting stories. They will imitate different animals in different yoga positions from the tales told. They will challenge their balance and build strength. Yoga entails both energizing movement and relaxing postures where the children will be given a unique window to experience rest […]

150kr

Vinyasa & Restorative Yoga with Paulina

HerSpace Strandgata 19, Oslo, Oslo, Norway

Start your week off with an energizing Vinyasa flow practice followed by a healing restorative yoga session with Paulina Copello at HerSpace. Vinyasa is a dynamic type of yoga that connects one posture to the next through the breath and flowing movements, which is why it is sometimes called "Yoga flow". It is fun and […]

150kr – 300kr

Body Work: Contemporary Dance

HerSpace Strandgata 19, Oslo, Oslo, Norway

Work through the foundations of contemporary dance technique. The class will touch on areas such as floorwork, alignment of the limbs, use of the spine and upper body and finish with a simple movement phrase which draws on the learnt technique with artistry and expression. The class is open to all levels of experience, whether […]

100kr

Morning Energizing Flow

HerSpace Strandgata 19, Oslo, Oslo, Norway

Nikki’s classes as creative and playful. Sequences will draw attention to correct alignment so as to ensure safe movement while developing a grounding strength and awareness of the body. The classes are accessible to a range of abilities through instructions being presented clearly, and variations always being on offer. ****This class will take place outside […]

150kr

Vinyasa & Restorative Yoga with Nikki

HerSpace Strandgata 19, Oslo, Oslo, Norway

Start your week off with an energizing Vinyasa flow practice followed by a healing restorative yoga session with Nikki Hayes at HerSpace. Vinyasa is a dynamic type of yoga that connects one posture to the next through the breath and flowing movements, which is why it is sometimes called "Yoga flow". It is fun and […]

250kr

Thriving in Norway: Learning the Language

HerSpace Strandgata 19, Oslo, Oslo, Norway

Are you newly arrived to Norway? For many of us, that can mean that we have been here only for a few weeks or months, and for some, even though we have being here for years, we still feel isolated and do not feel that we have a supportive community. Learning Norwegian is important to […]

Free – 100kr

Doing the Work with Sarah Przedpelska

HerSpace Strandgata 19, Oslo, Oslo, Norway

Doing the Work III: Moving the conversation onwards What are you doing? You've been reading and watching anti-racist resources and perhaps you feel like you get it. But how do we bring our anti-racism into our workplace, classroom or family dinner table? What are actions we can do together and in our communities? This coming […]

Free – 100kr

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GALA TICKET

Standart ticket includes:

  • 3 course meal;
  • 3 glasses of wine;
  • Coupon for 20% discount for cloth rental for this gala from Fjong;

some answers that will help you in the process