Morning Energizing Flow

Nikki’s classes as creative and playful. Sequences will draw attention to correct alignment so as to ensure safe movement while developing a grounding strength and awareness of the body. The classes are accessible to a range of abilities through instructions being presented clearly, and variations always being on offer.

****This class will take place outside on our rooftop and is dependent on the weather. Please arrive 10-15 min before class starts so we can walk up together.***

Cost: NOK150
Max attendees: 8