Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki's class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. Indulge […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki's class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. Cost: […]
As we brace ourselves for another period of lockdown in Oslo, we rumble with anxiety for our families, financial security, loneliness, and the disruption of our daily routines. The second time around, we can equip ourselves with experiences that make this period more tolerable. Join us online this Wednesday to share how you plan to […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
Doing the Work: Structural racism Have you ever heard "That's racist!" and wondered to yourself "How? No one said anything mean"? You may have encountered the phenomenon of structural racism; a set of historical, cultural, institutional and interpersonal dynamics that routinely advantage whites while producing cumulative and chronic adverse outcomes for people of color. It […]
Friday Flow Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood […]
This week our community director, Ampy Basa, will cook with us from her kitchen! We will be preparing a fun vegan menu that you can experiment with over the weekend. We'll share the recipes and have a good catch up with our community members. On the menu this week will be some vegan dishes that […]
THIS EVENT IS POSTPONED. Let's take a trip down to the Rainbow Mountain in Peru Vinicunca, also called Montaña de Siete Colores (Mountain of Seven Colors), is located in the Andes in the Cusco region of Peru. We will be inspired by the natural phenomenon of the colorful mountains and will paint them. You will […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
Are you a maker, artist or crafter? Would you like to learn, or just join in on the fun of handmade crafts? Are you looking to be inspired by a group of like-minded people in a relaxed social setting? Come join us on Zoom for our new addition to Creative Fridays, a fun monthly meetup […]
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