Kundalini Fusion is an energizing and strengthening class, as well as being a physical approach to reaching a tranquil, meditative mind. You will learn different breathing techniques and Kundalini exercises that you can practice on your own for an efficient energy shot, or to reach a deep, meditative state. Kundalini Fusion is built up as […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
Join us for our Monday evening “After Work” series. Vinyasa flow focuses on fluid sequences, smooth transitions with the goal of making yoga accessible to anyone. During her classes she emphasizes that yoga should give you joy and make you feel good in your body. She promotes mind-body awareness and encourages her students to live […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki's class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. Indulge […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
A Workshop for Women Dealing with Overwhelm Welcome to 3 hours of learning, personal development, and self-care! Many women go through their days with constant stress and overwhelm building up in their bodies, and too often accept this as a part of modern-day life. This workshop aims to inform you about stress in the female […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki's class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. Indulge […]
Are you planning to start a family in Norway? Learn about the process of giving birth and your options within the Norwegian health structure. Trained doula and founder of Avocado Parenthood, Anya Volosskaya will join us to discuss issues regarding your body, mind, relationship during pregnancy and birth. We are planning an engaging discussion and […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
#BlackoutTuesday. We know that many jumped on the bandwagon with the black squares and it quickly became something of a trend – but was this helpful in achieving the initial purpose? Is it worth posting a black square if we don’t actually engage further? Social media plays a huge role in the current BLM movement, […]
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