The benefits of creativity are abundant: improving your mood, boosting your self-esteem, improving cognitive function, alleviating stress and anxiety, AND improving your social life. Creativity is therefore great for our […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. […]
Financial literacy is the ability to understand and effectively use various financial skills, including personal financial management, budgeting, and investing. Despite these topics being overwhelming and sometimes hard to follow, […]
***Please note: this session will not run on May 14th due to the long weekend holiday.*** Learning a new language is daunting, especially when done alone. With this book […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. […]
Fear of not being good enough? Or, is it actual fear of success? Either way, this in depth workshop will assist you with breaking through! In this 4 week series […]
Women in Business is a series designed and led by women to share their knowledge about valuable and necessary business skills needed to drive growth at your company. Whether you […]
Wellbeing @ Work Presence, Positivity & Purpose The world of work is changing dramatically due to increased complexity and unpredictability and compounded by the stress of a prolonged pandemic. The […]
Doing the work means choosing to have Uncomfortable Conversations on Anti-Racism. We are renaming our series to better communicate how we create a space for you to learn, share and […]
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your […]
***Please note: this session will not run on May 14th due to the long weekend holiday.*** Learning a new language is daunting, especially when done alone. With this book […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. […]
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