Permission to Play: Releasing Shame and Opening up to your Sensuality.

Permission to Play: Releasing Shame and Opening up to your Sensuality.

If you are looking to rekindle desire and don’t know where to start – this workshop might be the workshop for you.

In this safe, confidential space, we will explore ways to connect to our playful selves.

Here, we’ll uncover the practices, myths and beliefs that may have been blocking the access to your sensual pleasure.

You will receive a series of tools and exercises to practise in your own time, at your own pace. This will give you the foundation for opening up to your sensuality and erotic intelligence.

Whether you are partnered or solo, you are welcome as you are.

Cost: 150NOK

HerSpace Red Tent

As women, as mothers, and as individuals, we are made of layers of emotions, feelings, thoughts, norms, ideas, and constructs. HerSpace was created to provide and nurture a space for us to express ourselves, share our stories, learn from each other and thrive as a collective.

In this spirit, we have designed a Red Tent series to air out seemingly “taboo” topics that are only spoken about in the shadows. In this series we are stepping away from the rabbit hole and dark corners of Google where we often find ourselves reading answers to questions no one talked to us about. In this series, no topic is out of reach, we will discuss sex, menstruation, our needs, wants and relationship with our bodies… you get the point.

The Red Tent movement, yes, we mean movement! is about creating spaces where women meet to share stories, validate their experiences, laugh,  rest and awaken their senses.

The Red Tent series is a non-religious space that centers lived experiences of women and will be facilitated by the participants themselves.

Alexandra Koren

Alexandra Koren (MA Psychotherapy) aka Lexie is a creative arts psychotherapist and certified sexologist. She is a sex-positive and body-positive practitioner. This means that her attitude towards human sexuality sees all consensual sexual activities as fundamentally healthy and pleasurable and has a non-judgmental approach to sexual and relational diversity.

Her mixed cultural heritage has been a driver in her creative pursuits and academic endeavours. For over a decade, and in her private practice both in London and Norway, she has worked with individuals and intercultural couples, often in different languages. She specialises in self-esteem, empowerment, creative self-expression, sex, and relationships.

For more info visit www.lexiekoren.com