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Morning Energizing Flow
September 15, 2020 @ 09:00 - 10:00 CESTFree – 150kr
Nikki’s classes as creative and playful. Sequences will draw attention to correct alignment so as to ensure safe movement while developing a grounding strength and awareness of the body. The classes are accessible to a range of abilities through instructions being presented clearly, and variations always being on offer.
****This class will take place outside on our rooftop and is dependent on the weather. Please arrive 10-15 min before class starts so we can walk up together.***
Max attendees: 8