The Circle
Change is inevitable, but thriving is often a choice. Many of us have dealt with change in various ways; a relocation to a new country, unemployment, past or current trauma, […]
Change is inevitable, but thriving is often a choice. Many of us have dealt with change in various ways; a relocation to a new country, unemployment, past or current trauma, […]
Hello friends! With the (necessary) new regulations of the lockdown, comes an extended isolation from community. This mandates further time away from meeting people, physically. But we don’t have to spend our
Brewtiful Mornings Read More »
Hello friends! With the (necessary) new regulations of the lockdown, comes an extended isolation from community. This mandates further time away from meeting people, physically. But we don’t have to spend our
Brewtiful Mornings Read More »
Hello friends! With the (necessary) new regulations of the lockdown, comes an extended isolation from community. This mandates further time away from meeting people, physically. But we don’t have to spend our
Brewtiful Mornings Read More »
Change is inevitable, but thriving is often a choice. Many of us have dealt with change in various ways; a relocation to a new country, unemployment, past or current trauma,
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation.
Yoga: Morning Move Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation.
Yoga: Morning Move Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation.
Yoga: Morning Move Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation.
Yoga: Morning Move Read More »
If we were to poll what people thought of 2020, there is a strong—very strong—chance that the words ‘could’ve been better’ may come up. Don’t take our word for it!
Emotional Intelligence: Building Resilience and Confidence Read More »