Sewing Basics is a series designed to build your sewing confidence so that you can work toward your own garment construction, or alteration or even design! We will be making a small project each evening to help you master a specific skill. Instructions will be mailed to you when you register so you can have […]
Join Julie to sew a weighted meditation eye pillow! How are mediation pillows used? They are placed on your eyes while lying down. The light pressure on the eyeballs lowers the heart rate by eliciting what’s called the oculocardiac reflex. It stimulates the vagus nerve which is responsible for regulating the heart rate and digestion. […]
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