“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ― Audre Lorde A note from the facilitator, Tendai Angela Jambga-Rokkones: I believe that Self care is not only luxurious or indulgent but it is also a necessity. […]
Do you want to reconnect with your body and lower stress levels? This session on Introduction to Qiyong Flow will teach you to carve out sacred space with simple techniques and exercises that can be integrated into busy lives. Qigong, which means ‘life energy cultivation’, can be described as yoga in motion. It is […]
Beauty rituals - superficial or self-love? As a mother, it can seem like the only time you have to yourself is when you’re locked in the bathroom washing your face. By practising massage, facial tapping and breath work you can transform a rushed everyday activity into a self-care ritual. In this second session of […]
Women’s Circle is a non judgmental, gently facilitated listening and support group for women to hold space and show up for ourselves and each other. The session is an opportunity to find stillness, connection and solidarity; a space to speak your truth, if you feel moved to and process what is present in you. Inspired […]
Women’s Circle is a non judgmental, gently facilitated listening and support group for women to hold space and show up for ourselves and each other. The session is an opportunity to find stillness, connection and solidarity; a space to speak your truth, if you feel moved to and process what is present in you. Inspired […]
Goddesses, Earth and Art Workshop Join Johanna Rivera and Mariana Bassani for a playful and creative evening workshop bridging art, ecofeminism and feminine goddess archetypes. Johanna will talk about goddess mythology and archetypes and how it helps us redefine our Herstories from a place of sovereignty and connection to the earth. Mariana will guide the […]
Join us tap into your innate needs and rediscover a healing wisdom in each one of us. In the BODY WISDOM series we aim to work step by step to detangle myths and biases that concern our mental health, somatic health, and holistic health in general. Nowadays self-care is often understood as buying yourself […]
As Black, Brown and women of colour, sometimes, we might feel that we exist in a world, with systems and structures that were not built for us. So, we navigate, negotiate, cover or fit in, because it makes us feel safe. Nonetheless, it can be very isolating. The Sister Circle is a non judgmental space […]
As Black, Brown and Women of Colour, sometimes, we might feel that we exist in a world, with systems and structures that were not built for us. So, we navigate, negotiate, cover or fit in, because it makes us feel safe. Nonetheless, it can be very isolating. The Sister Circle is a non judgmental space […]
Join us for a fun and creative evening of painting and sipping at our Paint n' Sip event! No artistic experience necessary. Whether you're a seasoned painter or have never picked up a paintbrush before, this event is the perfect opportunity to connect with our community members and try something new. Our talented instructor Miss […]
As Black, Brown and Women of Colour, sometimes, we might feel that we exist in a world, with systems and structures that were not built for us. So, we navigate, negotiate, cover or fit in, because it makes us feel safe. Nonetheless, it can be very isolating. The Sister Circle is a non judgmental space […]
Join us for a nurturing experience at our Women's Circle gathering, a safe and non-judgmental space where women come together to connect, share, and support one another on their unique journeys. This thoughtfully facilitated gathering invites women to not only hold space for themselves but also to stand in solidarity with one another. It's a […]
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