The COVID-19 pandemic has changed our day to day experiences in numerous ways, and has had a huge impact on our working lives: where we work, how and with whom. As society begins to open up in Norway, many people are looking for work or are looking to employ. This session will be led by […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. This […]
Women, Responsibility and Management Women, Responsibility and Management is a multi part series of workshops and gatherings to support women who have responsibility for managing things, people and households. Each session is independent/stand alone. Do you feel responsible for making things happen, for problem solving, setting the agenda and having the answers? Being expected to hold responsibility and […]
The definition of yoga is the cessation of the fluctuations of the mind. This is the ability to drown out the noise around you in order to stay in balance with your true self despite the changes and fluctuations you may encounter in life. As we have all been witness to recently with the global […]
Creating a Sustainable Career: Mental Wellness is Your Power As an introduction session co-facilitated by Hyacinth Walters Olsen and Jo Perruzza, this discussion will explore the differences between Wellbeing, Mental Health and Mental Illness. These terms have different meanings, and are often misused and overused. It is important to use these terms appropriately so that […]
Learning a new language is daunting, especially when done alone. With this book club, we plan to facilitate your ability to discuss and share ideas in Norwegian. Reading is an interactive and enjoyable way to learn a language. We will cover different texts each week, so please sign up ahead of time so we can […]
In a women’s only addition of The Circle we will be creating space for stillness and connection through the offering of spoken word and poetry readings from the works of pioneering mindful and feminist wordsmiths such as Rumi, David Whyte, Kae Tempest, Kaveri Patel, Lao Tsu, Annais Nin, Carol Ann Duffy, Maya Angelou and Rupi […]
“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ― Audre Lorde A note from the facilitator, Tendai Angela Jambga-Rokkones: I believe that Self care is not only luxurious or indulgent but it is also a necessity. […]
Creating a Sustainable Career: Managing Stress, Avoiding Burnout According to research conducted by Linkedin’s Glint Platform, in 2020 the risk of burnout related to workplace practices increased by 33%. Experiences of fatigue and overwhelm arose frequently as contributing to burnout. This second session co-facilitated by Hyacinth Walters Olsen and Jo Perruzza, will explore managing stress […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. […]
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood gets moving, […]
We’d Love to have you in our community,
Receive updates about our events every month.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu.
Standart ticket includes:
