Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. This …
Fear of not being good enough? Or is it actual fear of success? Either way, this in depth workshop will assist you with breaking through! In this 4 week series you will uncover what is getting in your way of achieving the success that you are striving for and that success that is rightfully yours. …
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood gets moving, …
We are excited to invite you to attend the #IamRemarkable workshop. #IamRemarkable is a Google initiative empowering women and underrepresented groups to speak openly about their accomplishments in the workplace and beyond, thereby breaking modesty norms and glass ceilings. In this interactive session, you will participate in group discussions and exercises to develop the confidence …
#IamRemarkable: A Google Initiative Empowering Women Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. This …
Session 2 Fear of not being good enough? Or is it actual fear of success? Either way, this in depth workshop will assist you with breaking through! In this 4 week series you will uncover what is getting in your way of achieving the success that you are striving for and that success that is …
Hello friends! With the (necessary) new regulations of the lockdown, comes an extended isolation from community. This mandates further time away from meeting people, physically. But we don't have to spend our time alone. With these sessions, we aim to keep things informal whilst covering various topics and themes (i.e. professional empowerment, mental health, community building, diversity …
At HerSpace, we are proud to be part of a collective and necessary effort to be active participants in helping women advance in their social, personal and professional lives. We have designed the Women in Leadership series as a way to amplify the voices, stories and experiences of women. Our featured women speakers have diverse …
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood gets moving, …
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. This …
Session 3 Fear of not being good enough? Or is it actual fear of success? Either way, this in depth workshop will assist you with breaking through! In this 4 week series you will uncover what is getting in your way of achieving the success that you are striving for and that success that is …
Financial literacy is the ability to understand and effectively use various financial skills, including personal financial management, budgeting, and investing. People who are financially literate are generally less vulnerable to financial fraud. These skills also help support various life goals, such as saving for education or retirement, using debt responsibly, and running a business. An …
Doing the work means choosing having Uncomfortable Conversations on Anti-Racism. We are renaming our series to better communicate how we create a space for you to learn, share and reflect with others on anti-racist work that will be hard, compassionate and so worth it. Come to our session to learn and challenge yourself with the …
Uncomfortable Conversations on Anti-Racism: Feminism is for Everybody Read More »
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood gets moving, …
Discover new ways of knowing yourself, others around you and the environment. This workshop will follow a series of activities which encourage you to explore physical movement, expression and communication. These are designed to make you investigate your own sense of identity, how you relate to to other people and the physical space around you. …
The Circle: Outward Expression, Inward Reflection Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. This …
Session 4 Fear of not being good enough? Or is it actual fear of success? Either way, this in depth workshop will assist you with breaking through! In this 4 week series you will uncover what is getting in your way of achieving the success that you are striving for and that success that is …
Diversity and inclusion in the workplace is imperative for a sustainable, competitive and innovative company and society at large. Diversity also goes beyond the outward perception of a company – it includes how the internal structures work and signal the value systems of an organization’s management or leadership team. Diversity and Inclusion in the Workplace: …
Diversity and Inclusion in the Workplace: Gender Equality and Equity Read More »
Join Andy and Meryn for the third instalment of Emotional Intelligence! This session will provide you with 10 hacks to tackle distorted thinking! If only I'd thought of it like that before...' There's a reason we often find ourselves thinking those little words. The human brain is prone to 'mud' - distortions in thinking that …
Emotional Intelligence: Empowering Ways to Sharpen Your Mind Read More »
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood gets moving, …
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. This …
Women in Business is a series designed and led by women to share their knowledge about valuable and necessary business skills needed to drive growth at your company. Whether you are a startup or an SME, this series will introduce you to an inspiring, professional and highly skilled woman. Each session will cover a specific …
Women in Business: 7 Practical Steps to Jumpstart Your Business Read More »
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