On this course, you will learn basic concepts about the medium of watercolour paints, care of supplies, how to paint with them. You will get four tasks and produce four paintings. At the end of each class, every student will have finished painting, a perfect decoration for home or a little gift to loved ones. […]
Nikki’s classes as creative and playful. Sequences will draw attention to correct alignment so as to ensure safe movement while developing a grounding strength and awareness of the body. The classes are accessible to a range of abilities through instructions being presented clearly, and variations always being on offer. ****This class will take place outside […]
Start your Wednesday morning with an energizing Vinyasa flow practice followed by a healing restorative yoga session. Cost for the full event: NOK 150 Max attendees: 12 people
The process of getting your driver's license in Norway can be as simple as a switching over your home country's license to a Norwegian license or as complicated as starting from scratch and paying a hefty price tag to become a legal driver. We will go over the basics and discuss options you have based […]
If you’re tired of working at home without improving, try your hand at this beginner class. During four classes, you will cover the major principles of drawing such as form, perspective, composition, value, and lighting. You will learn: 🎨Lines, shapes and forms 🎨Proportions 🎨Tone and value 🎨Perspective Course plan: 🎨Lesson 1 - Getting to know […]
For this Women in Leadership session, join us to hear Chisom Udeze and Sarah Przedpelska discuss Shine Theory. Shine Theory, developed by Aminatou Sow and Ann Friedman, is described as the practice of mutual investment in each other. Shine Theory represents an intentional commitment to collaborate with and support each other instead of competing with […]
Join us every Friday for lunch, to connect and share over food. Community chef Ampy Basa will be serving a Roasted Pumpkin Curry with green beans, paprika, kale and aubergine, served with toasted coconut rice. This event is free for HerSpace Members. Cost: NOK150 Max attendees: 20
Bento bags are a popular Japanese style of bag. They are called azuma bukuro which translates to "good fortune bag". You can use these bento bags for bulk shopping, gift wrapping, a lunch box, and even a camera bag. Daisy will guide us through the easy process of making our own bags. Bring fabric with […]
On September 19th from 11:00 to 13:00, we will remember our summer outfits and create fashion illustrations with watercolour. This class suits best for those who already have some experience with watercolour. But beginners are also welcome! Our teacher Daria will show you, step by step, how to make a beautiful fashion sketch. Materials: All […]
Use breath and movement to find stability. This class will draw on the Pilates technique to strengthen and condition the body with low impact repetitions. Exercises will be mat based and use isolating movement and breath to gain strength, flexibility and overall body control. Open to all abilities as exercises are designed to be adapted […]
On this course, you will learn basic concepts about the medium of watercolour paints, care of supplies, how to paint with them. You will get four tasks and produce four paintings. At the end of each class, every student will have finished painting, a perfect decoration for home or a little gift to loved ones. […]
Join us for this special session of Morning Energizing Flow. With the rooftop of HerSpace as the stage, our community member Erin Koenig will be leading our morning with a set of movements to boost our energy this Tuesday morning. ****This class will take place outside on our rooftop and is dependent on the weather. […]
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