Friday Flow Celebrate the end of the week at HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood […]
Nutrition, Weaning and Working Come join us for our final session of this Breastfeeding series. Everyone is welcome to join in, as no previous attendance is required. In this important meeting, we will discuss what weaning means, how and when to introduce nutritious food to your baby, and how to juggle breastfeeding and working. Information […]
Join us every Friday for brunch, to connect and share over food. Our community chef this week is Ahmed Bukhari, husband to member Helene Songe. He is passionate about sharing his culture through cooking. He will serve us lentil soup with flavors from his home countries of Lebanon and Syria, with blending influences from Arabian […]
Beginners Workshop with Handmade in Norway: Wire wrapping jewelry with Swarovski crystals. We are going to learn how to design and make your very own jewelry by using wire wrapping technique for total beginners. We will make 1-2 pairs of earrings. We will learn the safety steps you should know when working with wire. What […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
Kundalini Fusion is an energizing and strengthening class, as well as being a physical approach to reaching a tranquil, meditative mind. You will learn different breathing techniques and Kundalini exercises that you can practice on your own for an efficient energy shot, or to reach a deep, meditative state. Kundalini Fusion is built up as […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
Join us for our Monday evening “After Work” series. Vinyasa flow focuses on fluid sequences, smooth transitions with the goal of making yoga accessible to anyone. During her classes she emphasizes that yoga should give you joy and make you feel good in your body. She promotes mind-body awareness and encourages her students to live […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki's class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. Indulge […]
Have you recently started your own company? Would you like to increase your customer base and monetise using a strong sales strategy? Searching for and networking with potential clients and customers is the backbone of all sales.This process is called 'Prospecting'. Prospecting is the backbone of all sales. If we neglect to prospect, or we […]
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