The COVID-19 pandemic has changed our day to day experiences in numerous ways, and has had a huge impact on our working lives: where we work, how and with whom. […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. […]
Women, Responsibility and Management Women, Responsibility and Management is a multi part series of workshops and gatherings to support women who have responsibility for managing things, people and households. Each session is independent/stand […]
The definition of yoga is the cessation of the fluctuations of the mind. This is the ability to drown out the noise around you in order to stay in balance […]
Creating a Sustainable Career: Mental Wellness is Your Power As an introduction session co-facilitated by Hyacinth Walters Olsen and Jo Perruzza, this discussion will explore the differences between Wellbeing, Mental […]
Learning a new language is daunting, especially when done alone. With this book club, we plan to facilitate your ability to discuss and share ideas in Norwegian. Reading is an […]
In a women’s only addition of The Circle we will be creating space for stillness and connection through the offering of spoken word and poetry readings from the works of […]
“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ― Audre Lorde […]
Creating a Sustainable Career: Managing Stress, Avoiding Burnout According to research conducted by Linkedin’s Glint Platform, in 2020 the risk of burnout related to workplace practices increased by 33%. Experiences […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and […]
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your […]
This is the third session of Creating Sustainable Careers, co-facilitated by the wonderful Jo Perruzza and Hyacinth Walters Olsen. So far in this series we have defined the differences between […]
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