As women, as mothers, and as individuals, we are made of layers of emotions, feelings, thoughts, norms, ideas, and constructs. HerSpace was created to provide and nurture a space for […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. […]
Session 3 Fear of not being good enough? Or, is it actual fear of success? Either way, this in depth workshop will assist you with breaking through!In this 4 week […]
Preventing Burnout: Selfcare tools from Yoga and Ayurveda In our modern society, we have become conditioned to “do more”, and to do it faster and better than before. All of […]
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your […]
Learning a new language is daunting, especially when done alone. With this book club, we plan to facilitate your ability to discuss and share ideas in Norwegian. Reading is an […]
Women, Responsibility and Management Women, Responsibility and Management is a multi part series of workshops and gatherings to support women who have responsibility for managing things, people and households. Each […]
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. […]
Conflict Resolution at the Workplace When people work together the potential for misunderstandings, disagreements and conflicts is always present. The art of communication is complex. People are complex. We all […]
Session 4 Fear of not being good enough? Or, is it actual fear of success? Either way, this in depth workshop will assist you with breaking through!In this 4 week […]
Recharge with Yoga Nidra Yoga Nidra is a form of guided meditation that is designed to take the waking consciousness through a task of observation while allowing the subconscious mind […]
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your […]
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