Yoga: Friday Flow
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your […]
Yoga: Friday Flow Read More »
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your […]
Yoga: Friday Flow Read More »
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your
Yoga: Friday Flow Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation.
Yoga: Morning Move Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation.
Yoga: Morning Move Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation.
Yoga: Morning Move Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation.
Yoga: Morning Move Read More »
Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation.
Yoga: Morning Move Read More »
The Circle: Stillness. Spoken Word. Connection. In a women’s only addition of The Circle we will be creating space for stillness and connection through the offering of spoken word
The Circle: Stillness. Spoken Word. Connection. Read More »
As women, as mothers, and as individuals, we are made of layers of emotions, feelings, thoughts, norms, ideas, and constructs. HerSpace was created to provide and nurture a space for
The HerSpace Red Tent: Women. Menopause. Period (?) Read More »
Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your
Yoga: Friday Flow Read More »