Part 3: Mind-Body hacks – NOW! This practical mini-course explores how to achieve Digital Work-Life Balance: how to integrate your ‘iLife’ with your real life and how to adopt conscious tech …
Digital Balance: Connecting Cyberspace with Inner space Read More »
Part 2: The World’s Best Device– YOU! This practical mini-course explores how to achieve Digital Work-Life Balance: how to integrate your ‘iLife’ with your real life and how to adopt …
Digital Balance: Connecting Cyberspace with Inner space Read More »
Women’s Circle is a non judgmental, gently facilitated listening and support group for women to hold space and show up for ourselves and each other. The session is an opportunity …
This is the final session of Creating a Sustainable Career, co-facilitated by the wonderful Jo Perruzza and Hyacinth Walters Olsen. This time, we look at mental wellness from an organisational …
Creating Sustainable Careers: Wellness Action Plan Read More »
This is the third session of Creating Sustainable Careers, co-facilitated by the wonderful Jo Perruzza and Hyacinth Walters Olsen. So far in this series we have defined the differences between …
Creating a Sustainable Career: Managing Stress, Avoiding Burnout According to research conducted by Linkedin’s Glint Platform, in 2020 the risk of burnout related to workplace practices increased by 33%. Experiences …
Creating a Sustainable Career: Managing Stress, Avoiding Burnout Read More »
Creating a Sustainable Career: Mental Wellness is Your Power As an introduction session co-facilitated by Hyacinth Walters Olsen and Jo Perruzza, this discussion will explore the differences between Wellbeing, Mental …
Creating a Sustainable Career: Mental Wellness is Your Power Read More »
The definition of yoga is the cessation of the fluctuations of the mind. This is the ability to drown out the noise around you in order to stay in balance …
Ancient Tools for Modern Living: Applying Yogic Philosophy. Read More »
Recharge with Yoga Nidra Yoga Nidra is a form of guided meditation that is designed to take the waking consciousness through a task of observation while allowing the subconscious mind …
Women, Responsibility and Management Women, Responsibility and Management is a multi part series of workshops and gatherings to support women who have responsibility for managing things, people and households. Each …
Women, Responsibility and Management: Transformative Listening Read More »
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Events:
Monday – Sunday 07:00 -24:00
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