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Body Wisdom 2: Redefining self-care and self-soothing through the nervous system and how we relate to it.
Body Wisdom 2: Redefining self-care and self-soothing through the nervous system and how we relate to it.
Join us tap into your innate needs and rediscover a healing wisdom in each one of us. In the BODY WISDOM series we aim to work step by step to detangle myths and biases that concern our mental health, somatic health, and holistic health in general. Nowadays self-care is often understood as buying yourself […]