Preventing Burnout: Selfcare tools from Yoga and Ayurveda In our modern society, we have become conditioned to “do more”, and to do it faster and better than before. All of the chaotic external energy that is spent trying to juggle work, family, chores, and community involvement means that there is very little time left for […]
Creating a Sustainable Career: Managing Stress, Avoiding Burnout According to research conducted by Linkedin’s Glint Platform, in 2020 the risk of burnout related to workplace practices increased by 33%. Experiences of fatigue and overwhelm arose frequently as contributing to burnout. This second session co-facilitated by Hyacinth Walters Olsen and Jo Perruzza, will explore managing stress […]
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