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Time to Talk: Multicultural competence in the Mental Health sector

HerSpace Strandgata 19, Oslo, Oslo, Norway
Virtual Event Virtual Event

Time to Talk: Multicultural competence in the Mental Health sector Is access enough? Studies have shown that minorities report having mental health issues but don't seek mental health services. The pandemic has drastically changed our daily lives regarding employment, working routines and children's schooling, to name a few. For many, the pandemic and isolation brought […]

Free

Yes, You can be a Woman in Tech too!

HerSpace Strandgata 19, Oslo, Oslo, Norway
Virtual Event Virtual Event

Yes, You can be a Woman in Tech too! Let’s demystify technology! After all, isn’t just one more tool that we use in our daily lives? In this session, I will tell you about my journey as a girl who grew up in Japan and Costa Rica and how I ended up working as a […]

Free

Women in Business: How to Build a Brand with Limited Resources

HerSpace Strandgata 19, Oslo, Oslo, Norway
Virtual Event Virtual Event

Women in Business is a series designed and led by women to share their knowledge about valuable and necessary business skills needed to drive growth at your company. Whether you are a startup or an SME, this series will introduce you to an inspiring, professional and highly skilled woman. Each session will cover a specific […]

100kr

Yoga: Friday Flow

Virtual Event Virtual Event

Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood gets moving, […]

100kr

Book Club på Norsk

Virtual Event Virtual Event

Learning a new language is daunting, especially when done alone. With this book club, we plan to facilitate your ability to discuss and share ideas in Norwegian. Reading is an interactive and enjoyable way to learn a language. We will cover different texts each week, so please sign up ahead of time so we can […]

Free

Yoga: Morning Move

Virtual Event Virtual Event

Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. This […]

100kr

Wellbeing at Work: The Power of Presence

Virtual Event Virtual Event

Wellbeing @ Work Presence, Positivity & Purpose The world of work is changing dramatically due to increased complexity and unpredictability and compounded by the stress of a prolonged pandemic. The impact of this on our mental health at work is suggested by Harvard Business Review’s Beyond Burnt Outstudy: ·     62% experienced burnout more frequently in 2020 […]

100kr – 200kr

Women in Leadership: Dora Poni Loro

Virtual Event Virtual Event

Join us for Women in Leadership with Dora Poni Loro! At HerSpace, we are proud to be part of a collective and necessary effort to be active participants in helping women advance in their social, personal and professional lives. We have designed the Women in Leadership series as a way to amplify the voices, stories […]

150kr

Yoga: Friday Flow

Virtual Event Virtual Event

Celebrate the end of the week with HerSpace! Yoga-style. Nikki will lead the hour long practice. The session will focus on easing the tension from the week, and finding your own rhythm. The sequences will be fluid with an emphasis on smooth transitions and finding stability. As the pace increases and the blood gets moving, […]

100kr
Event Series Book Club på Norsk

Book Club på Norsk

HerSpace Strandgata 19, Oslo, Oslo, Norway
Virtual Event Virtual Event

***Please note: this session will not run on May 14th due to the long weekend holiday.***   Learning a new language is daunting, especially when done alone. With this book club, we plan to facilitate your ability to discuss and share ideas in Norwegian. Reading is an interactive and enjoyable way to learn a language. […]

Creativity for Mental Wellness: Paint and Sip

HerSpace Strandgata 19, Oslo, Oslo, Norway
Virtual Event Virtual Event

The benefits of creativity are abundant: improving your mood, boosting your self-esteem, improving cognitive function, alleviating stress and anxiety, AND improving your social life. Creativity is therefore great for our mental health and wellness, which is in line with our theme for this month. In a time when social isolation is a norm, and people […]

Free – 50.00kr

Yoga: Morning Move

Virtual Event Virtual Event

Start your day the right way by joining us for a creative and energetic class with Nikki Hayes. Nikki’s class offers a combination of strengthening sequences, toning, relaxation and meditation. It is suitable for all abilities as variations will be offered. You will leave feeling refreshed, energised and ready to take on your day. This […]

100kr

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Diversity and Inclusion in the Workplace

Videos: D&I

13 Videos

Description

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GALA TICKET

Standart ticket includes:

  • 3 course meal;
  • 3 glasses of wine;
  • Coupon for 20% discount for cloth rental for this gala from Fjong;

some answers that will help you in the process