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Preventing Burnout: Selfcare tools from Yoga and Ayurveda

Preventing Burnout: Selfcare tools from Yoga and Ayurveda In our modern society, we have become conditioned to “do more”, and to do it faster and better than before. All of the chaotic external energy that is spent trying to juggle work, family, chores, and community involvement means that there is very little time left for […]

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